Milky Bath Soak 250 gms

Ever heard the slogan "milk does a body good"? It turns out that milk does the skin good, too. Milk baths have been part of beauty and relaxation rituals for centuries. Cleopatra famously bathed in sour milk to improve her skin texture. They can soothe and hydrate skin, whether it's dry, itchy, or just generally irritated.

What are the benefits of milk baths?
* Exfoliation: "The lactic acid in milk acts as a mild alpha hydroxy acid, which helps with exfoliation," This helps to smooth the skin's texture and get rid of dry, rough patches.

* Inflammation: Milk baths can also treat some ailments, including sunburns and poison ivy rashes. The proteins and vitamins help calm inflammation and moisturize. If you’re treating a sunburn its suggested applying aloe vera after your bath to help skin retain moisture

* Hydration and replenishment: Milk also contains nourishing ingredients for your skin, like proteins, fat, vitamins, and minerals.

Are milk baths safe?
They are safe for most people, but not everyone. "If you have extremely sensitive skin or a milk allergy, you may want to skip milk baths. The lactic acid is quite gentle but in theory could cause irritation if you are extremely sensitive. Also stick with once a week as a guideline for how often to take a milk bath.

To enjoy a milky bath at home, add the following ingredients to water and then soak and relax in the tub for 20 to 30 minutes for maximum benefits.